Exercise Gallery

Showing 1-20 of 177 items.

#	Short/Long List	Name	Group	Start	fixation

1	Short List	SNATCH (Classic)	SNATCH	From the Platform	to Deep Squat
2	Short List	Power Push-Jerk in Deep Squat	JERK (from Chest)	Deep Front Squat Position	Bar Overhead in Deep Squat Pos
3	Short List	CLEAN from Blocks	CLEAN	from Blocks - Knee Level	to Deep Squat
4	Short List	Power CLEAN from Blocks	CLEAN	from Blocks - Knee Level	to Quarter Squat
5	Short List	Power JERK	JERK (from Chest)	from Racks	Over Head to Quarter Squat
6	Short List	CLEAN from Hang	CLEAN	Knee Level	to Deep Squat
7	Short List	Power CLEAN from Hang	CLEAN	Knee Level	to Quarter Squat
8	Short List	Squat JERK	JERK (from Chest)	from Racks	Over Head to Deep Squat
9	Short List	Push JERK Behind the Neck	JERK (from Chest)	from Racks	Over Head to Quarter Squat
10	Short List	Power CLEAN	CLEAN	From the Platform	to Quarter Squat
11	Short List	CLEAN	CLEAN	From the Platform	to Deep Squat
12	Short List	Split JERK Behind the Neck	JERK (from Chest)	from Racks / Behind the Neck	Split - Over Head
13	Short List	SNATCH (Deep Squat with Straps)	SNATCH	From the Platform	to Deep Squat
14	Short List	Power SNATCH	SNATCH	From the Platform	to Quarter Squat
15	Short List	JERK	JERK (from Chest)	From Racks	Split - Over Head
16	Short List	SNATCH from Blocks	SNATCH	from Blocks - Knee Level	to Deep Squat
17	Short List	Power SNATCH from Blocks	SNATCH	from Blocks - Knee Level	to Quarter Squat
18	Short List	Back SQUAT	SQUAT	from Racks	to Deep Squat
19	Short List	SNATCH from Hang	SNATCH	Hang - Knee Level	to Deep Squat
20	Short List	Power SNATCH from Hang	SNATCH	Hang - Knee Level	to Quarter Squat